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This *NEW* Big Life Journal - Daily Edition is a science-based journal that helps children grow resilient, confident, and emotionally healthy.
The daily activities inside the journal help your child focus on encouraging, self-loving thoughts and wire their brain for growth mindset, resilience, confidence, gratitude, kindness, and self-love.
“Every child is going to savor this amazing journal that helps them unleash their inner world and express their feelings in a creative way!”
- Dr. Shefali Tsabary, a clinical psychologist and best-selling author
"This journal is fun for children, but more than that, it can help foster a positive mindset to give them the power to change their brains, minds and lives. It’s my new go-to present for children!"
- Dr. Tina Bryson, co-author of The Whole-Brain Child
You will also receive via email a DIGITAL 28-page Parent's Guide to accompany the journal as a gift with your purchase.
The Big Life Journal - Daily Edition features activities based on the latest research on growth mindset, brain plasticity, positive psychology, and child development.
Download the research HERE.
Here are the main themes included:
Dr. Carol Dweck's research has proven children who develop a growth mindset are more equipped to face challenges. They embrace failures, are eager to try new things, and keep trying until they succeed.
Science shows children who express their emotions in a healthy and positive way are more resilient. Resilient children are braver, more curious, and more adaptable.
Children who show gratitude are happier, less impulsive, and have better relationships with others. Research shows daily gratitude practice can have a profound impact on your child’s physical and emotional health.
Children who learn to be kind are happier and more successful. Teaching children kindness also reduces bullying, helps them improve friendships, and increases their well-being.
Teaching children to love themselves helps build their self-esteem and creates the foundation for lifelong success and happiness.
With plenty of room to draw and write on each page, the Daily Edition lets children work at their own pace as they reflect, learn, and grow.
- Bright, well-made hardcover
- 8 colourful growth mindset stickers inside
- 112 pages of high-quality paper
- Lays flat when opened for easy drawing and writing
- Sewn-in satin ribbon bookmark
How does the Big Life Journal - Daily Edition differ from the Big Life Journal — Original?
The Big Life Journal — Daily Edition is independent of the Big Life Journal — Original (either the 1st or the 2nd editions). It can be a great next step if your child already completed the original journals (although completing the original journals is not necessary before working on the Daily Edition).
The Daily Edition is designed to be completed by a child on their own every day (it’s absolutely okay to miss a day or more as the journal is NOT dated).
Is this journal dated?
It is not dated.
How long will the journal last?
The journal will last three months if completed every day. As the journal is not dated, your child can continue with a new Daily Edition once the first one is full, which encourages daily writing practice.
Which age group is this journal for?
We recommend this journal for ages 6-11. For older children, we recommend the Big Life Journal - Tween/Teen Edition.
How will I receive my free gifts?
They will be sent via email with your purchase.
If you haven't received the email, please check your spam folder before contacting us at firstname.lastname@example.org.
The journal comes with a DIGITAL Parent's Guide (28 pages).
As your child goes through their Big Life Journal - Daily Edition, they will be presented with important lessons through fun, engaging comics featuring two lovable characters - the brain and the monster.
This parenting guide explains the lessons in more detail and provides you with tips and strategies to reinforce the lessons in your daily interactions with your child.
For more information, please see our delivery information HERE.