Challenges Kit PDF (ages 5-12)


£10.90 GBP

This uplifting digital kit features five positivity-boosting challenges (44 pages) to nurture loving self-talk, growth mindset, gratitude, and positive friendships.

5-Day Growth Mindset Challenge
5-Day Self-Love Challenge
7-Day Positivity Challenge
7-Day Gratitude Challenge
5-Day Friendship Challenge

This is a digital product. Nothing will be mailed. 

Designed for all learning styles, every challenge includes fun multisensory activities to help children develop a positive attitude and healthy mental habits.

Kids will love spending special quality time writing, drawing, playing, and discussing with their Challenge Buddy.

With this kit, kids ages 5-12 will:

- develop their emotional intelligence
- practice growth mindset skills
- cultivate kindness, self-love, and an attitude of gratitude
- build self-esteem and confidence
- develop positive friendships


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    Laurie O.
    United States

    Terrific product!

    The Challenges Kit is terrific! My 2nd grader and 5th grader both benefited from using it. It's engaging and multi-sensory, which is great for my kids who learn differently.

    Laurie O. verified customer review of Challenges Kit (PDF)
    Heather D.
    United States

    Daughter Loves this Set!

    I don't know how to describe this other than very positive, uplifting and empowering-without the child really knowing they're working on these things. Probably every teacher in America should have their K-5th graders working on these pages!

    Brandy W.
    United States


    We loved these workbooks/sheets. I used them with my two boys and they have helped tremendously!

    A Big Life Journal Customer
    Thrive J.


    Use them with my family and also in my therapy practice

    Norma J.

    Challenges Kit

    I enjoy using them with my students both individually and classroom setting.

    This is a digital product. Nothing will be mailed.

    This printable kit is different from Big Life Journal and all other kits, none of the materials in our store overlap.

    Each license (purchase) is valid for one educator/classroom with 1-35 students in one classroom or one family. These printables are for non-commercial use only.

    This PDF file may not be distributed for free or for any form of compensation. If you would like to use these printables as part of a class or practice you charge for, you must purchase a professional license. Please reach out to for more information.

    The challenges can be done at home, as part of homeschooling, in a classroom setting or as assignments for kids in counseling working on cognitive reframing.

    Start with discussing the basic concepts presented in the challenges: gratitude, self-love, positivity, growth mindset.

    Help kids find applications of these concepts in THEIR lives and identify the concepts in books and movies they're familiar with. You can use our recommended book list and movie list

    Here are some suggestions on how to use the challenges:

    - Use as a relaxing activity each night before bed
    - Make it a family activity you do together after dinner 
    - Combine these activities with other things like coloring sheets. Spend time coloring together while discussing the concepts and their applications in their lives

    Once completed put the challenges in a binder! Kids love flipping through to see what they wrote.