Big Life Journal for Tweens/Teens (ages 11+)


£19.90 GBP

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults.

The Big Life Journal - Teen Edition helps tweens and teens to:

  • discover the power of their brain and mindset
  • understand they are in charge of their own lives and happiness
  • turn their negative self-talk into positive and empowering
  • practice setting goals
  • learn to overcome challenges and setbacks

    Click on the arrows below to see what's inside.


    If you're interested in incorporating the journal into your homeschool or classroom, check out the Teaching Guide.

    *** For BULK orders, go HERE. 

    Customer Reviews

    4.9 Based on 90 Reviews
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    Ukoiya M.
    United States United States

    Big life Journal for my 13 year old step daughter

    I purchased the big life journal for my step daughters 13th birthday. I presented it to her and explained to her that 13 was a coming of age year because she is now a teenager. I wanted to incentivize her for putting effort into the journal, so I told her that if she completes it and really puts thought and effort into it I would gift her some cash. She loved the journal, she was very creative and thoughtfully filled it out and shared with me what was meaningful to her. I have to admit the journal helped me get some deeper insight into her life and some of her dreams and goals. I have recommended this journal to many friends for their youth/teens It’s a powerful tool and I plan on gifting it to other young people in my life.

    kim f.
    Canada Canada

    Best Purchase I have made for my son

    This journal is amazing. It far exceeded my expectations and made my son and I think about things that we would have never otherwise thought of. It was a great project to do with your child and also a great way to get your child thinking about themselves and their future.

    Jennifer C.
    United States United States

    Lost Book

    Unfortunately, I never had a chance to use the book. The book was supposed to be from the Easter bunny so I hid the book. It's almost been a year and I either hid the book so well that I can't find it or it got thrown away somehow. Either way, I have no book :(

    Jill B.
    United States United States

    Grandson LOVES the Big Life Journal!

    Our grandson turned 13 in May and when I came across the Big Life Journal I just knew he had to have one. Thirteen is such a critical age and he's had a rough transition from elementary to middle school. Even though he's not much of a reader we know he's been working through the book because every time we see him he mentions it. Thank you for creating such an amazing book!

    A Big Life Journal Customer
    Nicole F.
    United States United States

    Such an amazing resource!

    I got this for my tween daughter and I LOVE how simple it is for her to use and how powerful the exercises are. I can already see a change in how she thinks about everything, but I'm glad she has the journal to keep reinforcing a growth mindset!

    This inviting guided journal is easy to use and carry—no matter where your tween or teen might go—and durable enough to last as a keepsake.

    - Beautiful, sturdy hardcover
    - 160 pages of high-quality paper
    - Lays flat when opened for easy writing

    Packed with thought-provoking questions, exercises, inspiring quotes, and stories, the journal lets them work independently to discover empowering insights for themselves.

    It includes 5 chapters filled with engaging artwork, interesting stories, growth mindset activities, inspiring quotes, and more. 

    Chapter 1 - It All Starts Here

    Discover the power of your mind and learn about different types of mindset.

    Chapter 2 - Exploring You

    Do some fun activities to discover your true interests.

    Chapter 3 - Dreaming Up Your Life

    Let your imagination run completely free as you’re dreaming about your future and your ideal life.

    Chapter 4 - From Dreams to Reality

    Discover tools and tips on how to turn your dreams into reality.

    Chapter 5 - The Key to Success
    Learn how to persist through challenges and difficult times in order to reach your goals.

    Big Life Journal - Teen Edition is a research-based journal.

    Download HERE the complete list of all the books, research materials, and studies that went into the journal. 

    For shipping information, please see our shipping and return policy HERE