Big Life Journal for Tweens/Teens (ages 11+)

149 reviews

£20.90 GBP

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults.

The Big Life Journal - Teen Edition helps tweens and teens to:

  • discover the power of their brain and mindset
  • understand they are in charge of their own lives and happiness
  • turn their negative self-talk into positive and empowering
  • practice setting goals
  • learn to overcome challenges and setbacks

    Click on the arrows below to see what's inside.


    If you're interested in incorporating the journal into your homeschool or classroom, check out the Teaching Guide.

    *** For BULK orders, go HERE. 

    Customer Reviews
    4.9 Based on 149 Reviews
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    United States United States
    Seeing results!

    My son and daughter are really enjoying their journals! Already I am seeing results.

    Raquel R.
    Spain Spain
    Just what I wanted

    I really like it, my daughter loves to fill it

    L. Young
    United States United States
    Positive Encouragement!

    Bought this for my daughter. She's 20. She has down syndrome. It can in the mail today. And she immediately took it to her room and started working on it! Thank you! I love the positive encouragement and guided journal!

    C. Carmichael
    United States United States
    Best journal!

    Best journal for a middle- schooler!! My son is 12 and I love the creative, thought-provoking questions that get him thinking, dreaming and goal-setting. It’s really piqued his interest in journaling— I like that!

    United States United States

    This book really is just brilliant. My son struggles with believing he's any good at stuff, and he's prone to really putting pressure on himself. It felt like I couldn't say anything to help. But he's really chilled out on himself and starting to tell me things he's done well at school since starting to read it.

    This inviting guided journal is easy to use and carry—no matter where your tween or teen might go—and durable enough to last as a keepsake.

    - Beautiful, sturdy hardcover
    - 160 pages of high-quality paper
    - Lays flat when opened for easy writing

    Packed with thought-provoking questions, exercises, inspiring quotes, and stories, the journal lets them work independently to discover empowering insights for themselves.

    It includes 5 chapters filled with engaging artwork, interesting stories, growth mindset activities, inspiring quotes, and more. 

    Chapter 1 - It All Starts Here

    Discover the power of your mind and learn about different types of mindset.

    Chapter 2 - Exploring You

    Do some fun activities to discover your true interests.

    Chapter 3 - Dreaming Up Your Life

    Let your imagination run completely free as you’re dreaming about your future and your ideal life.

    Chapter 4 - From Dreams to Reality

    Discover tools and tips on how to turn your dreams into reality.

    Chapter 5 - The Key to Success
    Learn how to persist through challenges and difficult times in order to reach your goals.

    Big Life Journal - Teen Edition is a research-based journal.

    Download HERE the complete list of all the books, research materials, and studies that went into the journal. 

    For shipping information, please see our shipping and return policy HERE